Programs Something for everyone. Find the right class for you.

We have a wide variety of class types from the beginner to the advanced CrossFitter.

  • CrossFit Workout of the Day (WOD)
  • Saturday Olympic Lifting
  • Saturday Conditioning
  • Open Gym
Beginners

Beginners

J5 CrossFit encourages and welcomes members 18+ of all skill levels willing to work …

Conditioning

Conditioning

Every Saturday we go all out with a longer, stronger, burner of a Metabolic Condi…

Mobility

Mobility

While every class includes mobility work and it’s very much encouraged at home as wel…

Open Gym

Open Gym

Mid-day weekly, as well as Saturday & Sunday afternoons the gym is yours to work …