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81917

J5 CrossFit – CrossFithow much wood would a wood chuck chuck if a wood chuck NORRISWeightliftingF…

81717

J5 CrossFit – CrossFitChuck norris wears the food chain around his neckWarm-upcoachs choiceSkill …

81617

J5 CrossFit – CrossFitCHUCK ORRIS puts out fire with gasWarm-up5 rounds
6 ghd sit ups
6 ghd back …

81517 cycle 3 week 5 day 2

J5 CrossFit – CrossFitthe seven wonders of the world are ; CHUCK NORRIS ‘ left and right hands , …

81417 cycle 3 week 5 day 1

J5 CrossFit – CrossFitwith great power comes great responsibiltyWarm-up3 rounds
row 200 m
10 push…

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J5 CrossFit – CrossFitWeightliftingFull Body Warm-up

Barbell Warm-up
PRESS IN CLEAN (SOTTS PRESS…

81117 cycle 3 week 4 day 5

J5 CrossFit – CrossFitAs I’m getting older, I’m really learning unconditional love and loyalty ar…

81017 cycle 3 week 4 day 4

J5 CrossFit – CrossFit”When people show loyalty to you, you take care of those who are with you. …