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62317 cycle 2 week 5 day 5

J5 CrossFit – CrossFit”the smallest act of kindness is worth more than the grandest intention”War…

62217 cycle 2 week 5 day 4

J5 CrossFit – CrossFit”Hem your blessings with thankfulness so they dont unravel”Warm-upday 4 of …

62117 cycle 2 week 5 day 3

J5 CrossFit – CrossFit”success is going from failure to failure without losing your enthusiam”War…

62017 cycle 2 week 5 day 2

J5 CrossFit – CrossFit”the journey of a thousand miles begins with one step”Warm-up22 push ups fo…

61617 cycle 2 week 4 day 5

J5 CrossFit – CrossFit”when you love what you have you then have everything”Warm-up5 rounds
run 1…

61517 cycle 2 week 4 day 4

J5 CrossFit – CrossFit”when the roots are deep there is no reason to fear the wind”Warm-uptabata …

61417 cycle 2 week 4 day 3

J5 CrossFit – CrossFit” find your tribe and love them hard “Warm-upteam ANNIE
50/40/30/20/10
dubs…

61317 cycle 2 day 2

J5 CrossFit – CrossFit”its not what we have in life its who we have in it”Warm-upcoachs barbell w…